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The Core Workout Book for Athletes by Joanne Elphinston & Paul Pook
 Our Price: $38.65
List Price: $55.21 (Save 30%)
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Exercise Books

Agility ball routines are popular choices in our Fitness Books category. For kids' programs, we have fitness guides for teachers and therapists. It's important to start any new fitness program with the proper instruction. Work up a sweat or develop strength through low-impact techniques.

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Exercise Books
The Great Balance and Stability Handbook for Improving Core Strength $19.98 (Save 30%)
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Xercuffs 60 Page Exercise Guide w Sample Fitness Plans $17.93 (Save 30%)
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FitBALL Power Golf Book by Neil Wolkodoff PhD $23.65 (Save 30%)
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FallProof Balance & Mobility Training Book by Debra Rose PhD $79.79 (Save 30%)
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Swiss Ball for Strength Tone & Posture by Maureen Flett w Seniors Section $22.22 (Save 30%)
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Swiss Ball Applications Book by Joanne Posner-Mayer PT $46.51 (Save 30%)
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Great Medicine Ball Handbook w Step-by-Step Instructions $19.98 (Save 30%)
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Abs on the Ball Book by Colleen Craig $32.93 (Save 30%)
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The Great Foam Roller Handbook for Strength & Flexibility $19.98 (Save 30%)
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Yoga on the Ball Book by Carol Mitchell w Hybrid Workouts $32.22 (Save 30%)
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FitBALL Body Therapy - Small Ball Release Program Book by Cheryl Soleway, PT $32.22 (Save 30%)
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Dumbbell Exercise Guide for Total Body Workout $17.93 (Save 30%)
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FitBALL Workout Guidebook for Flexibility Tone & Strength $13.91 (Save 30%)
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Xerings Exercise Guide for Use w Circular Fitness Bands $17.93 (Save 30%)
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Stretch to Win Book by Ann Frederick & Chris Frederick for Flexibility Training $32.22 (Save 30%)
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101 Ways to Workout on the Ball Book by Elizabeth Gillies $32.15 (Save 30%)
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Having A Ball Stability Ball Games for Kids Book by John Byl $30.79 (Save 30%)
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Fitness for Pelvic Floor Book by Beate Carriere PT for Women & Men $49.01 (Save 30%)
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Pilates on the Ball Book by Colleen Craig for Posture & Muscle Tone $32.93 (Save 30%)
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Ball Bearings Book Guide for Using an Exercise Ball $43.65 (Save 30%)
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The Great Stretch Tubing Handbook for Use w Resistance Bands $19.98 (Save 30%)
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Spinal Stabilization The New Science of Back Pain by Rick Jemmett $39.36 (Save 30%)
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Xercise Ball Multi-Level Exercise Guide w Stretching Activities $17.93 (Save 30%)
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Clear Plastic Reading & Storage Rack for Fitness Equipment $42.92 (Save 30%)
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FitBALL Basic Training Manual for Individuals & Personal Trainers $25.79 (Save 30%)
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Strength Training on the Ball Book by Colleen Craig w Pilates Exercises $32.22 (Save 30%)
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Ultra Toner Exercise Guide w Sample Fitness Plans $17.93 (Save 30%)
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Training for Speed, Agility and Quickness DVD/Book Set $35.50 (Save 30%)
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Ultimate Core Ball Workout by Jeanine Detz w Fast Blast Exercises $25.08 (Save 30%)
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Power Golf Training Book with Companion DVD - FitBall $35.08 (Save 30%)
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Working on the Ball Guide to Office Fitness by Jane Clapp & Sarah Robichaud $19.72 (Save 30%)
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