You'll work a host of muscle groups even with simple routines. Use these during warm-ups, then move into muscle strengthening exercises. Balance discs can be used in numerous ways to achieve physical benefits. They're easy to use by individuals of all fitness levels.
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14-Inch Diameter FitBALL Balance Disc in Blue for Balance & Stability
$31.49 (Save 30%)
FREE SHIPPING |
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ProActive Lightweight Portable Self-Inflating Balance & Fitness Disc
$66.71 (Save 30%)
FREE SHIPPING |
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