Target Body Area:Upper BodyInflatable, sand-filled and rubber models offer different workout experiences. Balls with removable straps are versatile choices for grip exercises. Dual grip models are excellent for extension and stretching exercises. Engage in a range of free weight exercises with 5-10 lb. medicine balls. Use 5-10 lb medicine balls individually or in pairs.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|