Weight training and exercise routines must be performed properly to be effective and avoid injury. Posters, charts and manuals with detailed graphics and instructions are an excellent way to provide this information. Learn about anatomy and safe exercise through graphics and instructions. Everyone will benefit from these instructional and easy-read pieces. Each of these provides illustrated instructions for exercise.
Products on this page:
Laminated Full Shoulder Workout Guide Poster
-
Illustrated Bench Press Exercise Guide Poster
-
Illustrated Chest Exercise Guide Poster
-
Illustrated Female Muscle and Exercise Guide Poster
-
Pre and Post Workout Full Body Stretching and Flexibility Guide
-
Strength Ball Book/DVD Package w/ Program Included
-
Laminated In-Depth Squat Exercise Guide Poster
-
Illustrated Male Muscular and Exercise Guide Poster