Below $100 Fitness Charts/Manuals

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FitBALL Power Golf Book by Neil Wolkodoff PhD

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Below $100 Fitness Charts & Manuals

Weight training and exercise routines must be performed properly to be effective and avoid injury. Posters, charts and manuals with detailed graphics and instructions are an excellent way to provide this information. Learn about anatomy and safe exercise through graphics and instructions. Everyone will benefit from these instructional and easy-read pieces. Each of these provides illustrated instructions for exercise.