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Swiss Ball Applications Book by Joanne Posner-Mayer PT
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Fitness Charts & Manuals

Weight training and exercise routines must be performed properly to be effective and avoid injury. Posters, charts and manuals with detailed graphics and instructions are an excellent way to provide this information. These are excellent for home use and an outstanding resource for fitness centers and school athletic programs. Geared for all skill levels from beginner to pro and laminated for durability.

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Fitness Charts & Manuals
Illustrated Back Muscle Exercise Guide Poster
 
(1 review)
$26.96 (Save 30%)
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FitBALL Power Golf Book by Neil Wolkodoff PhD $23.65 (Save 30%)
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Ball Bearings Book Guide for Using an Exercise Ball $43.65 (Save 30%)
FREE SHIPPING
Laminated Full Leg Workout Guide Poster $26.96 (Save 30%)
FREE SHIPPING
Laminated Instructional Heart Rate Target Poster $26.96 (Save 30%)
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Dumbbell Exercise Guide for Total Body Workout $17.93 (Save 30%)
FREE SHIPPING
Ultra Toner Exercise Guide w Sample Fitness Plans $17.93 (Save 30%)
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Laminated Full Shoulder Workout Guide Poster $26.96 (Save 30%)
FREE SHIPPING
Illustrated Chest Exercise Guide Poster $26.96 (Save 30%)
FREE SHIPPING
Illustrated Male Muscular and Exercise Guide Poster $26.96 (Save 30%)
FREE SHIPPING
Illustrated Bench Press Exercise Guide Poster $26.96 (Save 30%)
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Laminated In-Depth Squat Exercise Guide Poster $26.96 (Save 30%)
FREE SHIPPING
Maximum Heart Rate and Training Zones Chart $31.79 (Save 30%)
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Illustrated Female Muscle and Exercise Guide Poster $26.96 (Save 30%)
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Abs on the Ball Book by Colleen Craig $32.93 (Save 30%)
FREE SHIPPING
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